The arrival of summer indicates the increase in temperature that reminds us of the funniest time of the year, the beach, colorful dresses and dry hair? Unfortunately during this time it is also when our hair suffers the most damage, due to exposure to heat, salt water and chlorine, especially if we have gone through hair bleaching. All of these factors can end up mistreating you. However, there are some precautions we can take to keep our hair hydrated and prevent it from becoming dry and brittle.

How to care for hair after bleaching

No heat

Some women love our heat tools (tongs, hair dryer, straightener, etc.) because they help us achieve a perfect look, however their constant use can damage the hair until it becomes thin and finally cause breakage. If you are addicted to your hairline, try quitting for a few weeks and you will notice the difference.

Apply repair masks

To keep your hair hydrated during the day, it is best to apply repair masks at night, as this allows them to work while you rest.

Brush your hair

The next step that you cannot miss in your routine is brushing, since according to the stylists, brushing the hair in the morning and at night favors blood circulation in the scalp, distributes the natural oils of the hair. , stimulates its growth and prevents dryness.

Combat dry hair

Dry hair, can be identified by lack of shine, is dull in appearance and prone to breakage. One of the most common signs of those who have it, is that when brushing, a lot of hair remains on the brush.

To treat it, it is important to use ingredients from deep hydration, like hyaluronic acid, which plumps up and restores its structure to the hair.

Eat well

The first step to shampoo-worthy hair is to eat the right foods, since hair is made up of protein and is directly affected by the nutrients you eat. One of the things that should not be missing on your plate is avocado, since it contains good fats that make hair grow healthier, as do salmon, nuts, fruits and vegetables.

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