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5 bad habits that spoil your lips and that you should avoid at all costs

The lips are part reflect our health and beauty. It is one of the most striking parts of our face. However, we don’t always give them the care they deserve.

We know that hydrating and removing make-up are procedures that guarantee the good presentation of our mouth. But there are certain aspects that we continue to ignore.

The skin of the lips it is especially sensitive and much more delicate and fine than the rest of the face. This also translates into aging faster. For all this it is necessary that we take special care with it.

5 bad habits that spoil your lips

1.- Use long-lasting lip paint

Long-lasting or indelible lipsticks can be harmful to our lips. Due to their composition, they tend to dry them out and even produce cracks. If you need to use them, be sure to remove them well and exfoliate at least once a week.

2.- Bite or suck continuously

One of the most damaging bad habits is the habit of biting or sucking them. Soon they will look dry and dehydrated.

3.- Smoking

Smoking is one of the habits that ages the most and affects the skin, apart from the deterioration of health in general. The most common wrinkles usually appear around the mouthIf you want to avoid them, it is essential to quit tobacco.

4.- Do not use sun protection

If you think that extreme temperatures only affect the skin of the face and not that of the lips, you are wrong. Use sunscreen that provide a total barrier to your lips while giving them hydration and softness.

5.- Spicy foods, coffee and acidic drinks

Very spicy foods, as well as acidic drinks and coffee tend to burn the skin of the mouth. You should avoid ingesting them very followers because, in addition, caffeine tends to dehydrate them. Counter the consequences by drinking at least two liters of water a day.

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